My name is Sean Desilva, and I’ve gone through the same struggles you have.
When I was in school, I had horrible difficulty paying attention in class. And as an adult? ADHD didn’t exactly let up. My boss has gotten on my case plenty of times due to attention (or rather, a lack of it!).
So you’re not alone. And hopefully after reading this site, you’ll be better informed on how to cope.
Small but smart lifestyle changes. That’s what I suggest as a viable, non-prescription path to taking control again and living a life rich in productivity and accomplishment. It absolutely can be done.
ADHD isn’t a condition – it’s a part of who we are. Let’s use our tremendous creative potential to lead the lives we deserve.
Wishing you the best on the journey ahead,